Not alone: Parkrun time!

I went to a party on Saturday night and starting chatting to the ladies on my table. After a while the conversation turned to fitness. Parkrun has become the popular way for mums to get their weekly 5K it seems. What made me really happy was that the times were like mine. One friend even confided that her first run was 38 minutes and her PB is 32! Wow, I’m not as freakishly slow as I thought. It was a real boost to try Parkrun again.

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