I’m a low energy person. It’s depressing to admit but although I muster my energy when I’m at work most of my time at home I spend with my legs raised flat out trying to raise my low blood pressure enough that I don’t faint. Over the years, I’ve learnt to manage it and accept my physical limitations. Every so often though I long to be one of the women who has energy after eight hours sleep and works a five day week, has a social life and is involved with their community too. I guess everyone has a different normal.
Maybe I pushed myself too hard in the first few months and I’m on burn out? Maybe it’s depression? Maybe time to see the GP?