Meeting up with old friends 

Everyday I’m aware that my body is slowly getting stronger. I set out to build a healthier lifestyle that I could realistically sustain with my financial, social and time constraints. It’s been gradual.

Last Sunday I met up with uni friends for a lunch reunion. It was great to see them. I loved hearing their news and was really boosted by the compliments too.

It was great to recognise how far I’ve come from their reaction. One even asked for workout advice. My initial reaction was to look around (who asks the flab girl for workout advice?) then I smiled, I’m no longer the flabby breathless dork. Someone asked for my advice on getting fit…wow!

Feeling very proud right now.